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Cognitive Behavior Therapy and Its Therapy Cousins
Mental Health Holistic Health

Cognitive Behavior Therapy and Its Therapy Cousins

CBT, IPT…ABC soup? Confused by the different types of the therapy out there? Let us explain some of the most common types of therapy out there!...

November 20 · 2 min read
Team Veera
What is Therapy Really Like?
Mental Health Holistic Health

What is Therapy Really Like?

We think everyone could use a little therapy! Not sure what to expect? If it’s your first time, here’s what you can anticipate....

November 12 · 3 min read
Team Veera
What’s the reason behind mood swings in PCOS?
Mental Health PCOS

What’s the reason behind mood swings in PCOS?

Polycystic Ovarian Syndrome or PCOS as it’s commonly known as is a condition that is caused due to hormonal imbalances in the woman’s body. Increased production of an...

October 21 · 4 min read
Team Veera
Get Clarity on Common Anxiety Myths
Holistic Health Mental Health

Get Clarity on Common Anxiety Myths

Mental health disorders are not only poorly understood, but also stigmatized in our country. Here we debunk some of the most common misconceptions around anxiety disorder...

October 10 · 3 min read
Team Veera
Tips to identify the symptoms of depression in women with PCOS
Mental Health

Tips to identify the symptoms of depression in women with PCOS

What it feels like being depressed is often unexplainable. One does not know why they are feeling so low. Depression goes beyond just feeling sad and may be projected in ...

August 5 · 4 min read
Team Veera
PCOS Depression Treatment with Timely Diagnosis
Mental Health PCOS

PCOS Depression Treatment with Timely Diagnosis

...

June 27 · 5 min read
Team Veera
Effects of PCOS On Mental Health: All You Need To Know
Mental Health PCOS

Effects of PCOS On Mental Health: All You Need To Know

When you manage PCOS, you are not only improving your current symptoms, but you also reduce the risk of developing many long-term health complications. PCOS, if left untr...

June 19 · 6 min read
Team Veera
PCOS and Mental Health: Symptoms of Depression
Mental Health PCOS

PCOS and Mental Health: Symptoms of Depression

Depression goes beyond than just feeling sad and may be projected in more than just a few ways. Feeling low or down for prolonged periods of time with no evident cause, e...

June 16 · 4 min read
Team Veera
PCOS and Depression: Understanding the Connection and Finding Relief
Mental Health PCOS

PCOS and Depression: Understanding the Connection and Finding Relief

Prioritising your mental health is not only important to your PCOs journey but also your overall well-being....

June 12 · 6 min read
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