Our most successful patients continue their plan with us for at least 12 months to reverse their symptoms and prevent relapse. Our 5 Pillar Approach prioritises every aspect of your PCOS - from infertility to mood swings. Get the best medical and lifestyle guidance to reverse PCOS- all from the comfort of your own home.
BEST FOR CONCEPTION
Certified gynaecologist assesses your PCOS profile and root cause to counsel you on the best treatment course
Your Habit Coach works with you one-on-one to develop PCOS reversal habits around nutrition, excercise, stress, sleep & consistency.
Go beyond simple weight loss and see your periods regularize, lower dependance on medication, reduce acne/excess hair and improve chances of conceiving
Unlimited texting with your personal nutritionist and habit coach
Develop 30+ habits like smart snacking, regulating insulin resistance, lowering inflammation, improving gut health, identifying stress triggers, sleep management and PCOS cardio & strength training
Exclusive access to the Veera app to track your PCOS symptoms and daily progress
Get help on PCOS-related acne, hair loss, hyperpigmentation & excess hair growth
Get help on anxiety, depression, mood swings & body image issues
members said Veera is more effective than any other program or managing on your own.
women: regularise their periods within the first 3 months at Veera
women: lose weight within the first month at Veera
Veera’s PCOS Reversal
Treating Diabetes & Cancer
Trying crash diets & weight-loss programs
Waxing, laser & shortterm hair removal
Temporary fixes for hairloss & acne
4.9/5.0 Google Reviews
It's been one month since I have joined Veera Health. It made me change my lifestyle, food habits in an easy way. Mugdha, my care manager gives me a food plan every two weeks as well as shares workout videos. She is extremely understanding and always clears my queries patiently. I'm happy that I joined Veera Health.
My journey with Veera started in August last year and I think it was one of the best decisions of my life! Not only have I been able to lose weight with very easy to follow, sustainable diets, reduce my stress and acne, and regularize my periods, I have always got the support and guidance from Veera that one needs when fighting PCOS.
I enrolled in their 3 months program, it's been 6 weeks and I got my periods naturally (after 7-8 months of not getting periods) by following their meal and fitness plan! The support has been amazing, everyone is very approachable! Will recommend it to everyone going through PCOS. Thank you Veera!
There's no filter here & no makeup. My skin has become so good with Veera's PCOS diet & medicines! Veera Health is the perfect solution for PCOS related problems. You can find all kinds of help at one single place! Be it a dermatologist, gynaecologist, nutritionist or psychologist...Veera experts are the best!!
It's been a month since I started following the diet. I have seen a visible difference in my weight and I lost 3 kgs in just a month. Some neighbors have started noticing changes in my appearance as well. It has been a great journey so far. Looking forward to achieving more milestones. Thank you Veera, for helping me through this.
I can happily say that I made the right decision by connecting with Veera Health. It’s been 6 months and my situation has improved a LOT! I even have regular periods since a few months and, trust me, every month getting period feels like a blessing. Thank you for founding Veera Health!
No, PCOS cannot be cured. It is a lifelong condition. However, its symptoms like weight gain, hair loss, excess hair, acne, and irregular periods can be reversed with lifestyle-based changes over the long term. Research has shown that women with PCOS who receive treatment from several doctors have a higher chance of success in managing their condition.
Yes, we provide holistic treatment to help improve all your symptoms. We also screen you for mood swings and mental health issues like stress, anxiety & depression as women with PCOS are 3 times as likely to have them.
Yes! Telemedicine is safe and effective as long as you share complete information with your doctor team. Thanks to online consultations, you can access a world-class doctor team conveniently from wherever you are. We’re also able to track your progress on your treatment, exercise and diet plan more effectively. In cases where you’re required to go for an in-person visit, your coach will work with you to arrange a visit with a local doctor.
Research shows that PCOS patients who get holistic care for all their symptoms have more success. It’s recommended to have several doctors and experts involved in your treatment rather than just one. This is why we build a team of doctors for you – a gynaecologist and dietician provide the first line of defense, with a dermatologist, counsellor / psychologist, getting involved as needed to manage other symptoms. If you already have a doctor, we can complete your care team and provide holistic treatment to treat PCOS effectively.
Our philosophy is to focus on lifestyle changes that can help you manage PCOS over the long-term. Many patients find that they are able to manage their condition without any medication. In some cases, hormone regulating medication can meaningfully improve symptoms like acne and irregular periods. However, your doctor team will understand your unique medical history & preferences to determine the best course for you.
Depending on your symptoms, you may see improvements within a month. However, we recommend a minimum of 6 months so you can learn how to manage your condition in a sustainable way.