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Veera Blog

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What your vaginal discharge is telling you about your body
Holistic Health

What your vaginal discharge is telling you about your body

It's normal for women to have some discharge - learn about what different types of discharge can mean here....

February 28 · 3 min read
Team Veera
What Is Emergency Contraception?
Holistic Health

What Is Emergency Contraception?

Emergency contraception may be your only resort to avoid unwanted pregnancy after unprotected sex. Read on to know all about the morning-after pill to be better prepared....

February 16 · 5 min read
Team Veera
Thyroid and PCOS: What Is The Connection?
PCOS Holistic Health

Thyroid and PCOS: What Is The Connection?

A number of women are diagnosed with both hypothyroidism and PCOS. And often the symptoms appear to be similar and hence can go undiagnosed. But what is the connection be...

November 24 · 4 min read
Team Veera
Cognitive Behavior Therapy and Its Therapy Cousins
Holistic Health Mental Health

Cognitive Behavior Therapy and Its Therapy Cousins

CBT, IPT…ABC soup? Confused by the different types of the therapy out there? Let us explain some of the most common types of therapy out there!...

November 20 · 2 min read
Team Veera
How To Safely Exfoliate Acne-prone Skin?
Holistic Health

How To Safely Exfoliate Acne-prone Skin?

With acne-prone skin, it is important to be gentle with exfoliation. Although exfoliation does have benefit in improving your skin health, it can do more harm than good i...

November 18 · 3 min read
Team Veera
PCOS Treatment: Everything You Need to Know
PCOS Holistic Health

PCOS Treatment: Everything You Need to Know

Treatment for PCOS is a combination of lifestyle modifications and medications. However, treatment can vary from woman to woman based on symptoms. Here is all you need to...

November 17 · 5 min read
Team Veera
What is Therapy Really Like?
Holistic Health Mental Health

What is Therapy Really Like?

We think everyone could use a little therapy! Not sure what to expect? If it’s your first time, here’s what you can anticipate....

November 12 · 3 min read
Team Veera
PCOS Meaning, Symptoms and Diagnosis
PCOS Holistic Health

PCOS Meaning, Symptoms and Diagnosis

PCOS affects 100 million women in India alone and yet many people are not aware what their unexplained symptoms could mean. Speaking to a doctor and getting tested for PC...

October 28 · 2 min read
Team Veera
Let’s clear common myths about anaemia, one truth at a time
Holistic Health

Let’s clear common myths about anaemia, one truth at a time

Like a lot of common conditions, anaemia has been wrapped in a lot of misconceptions and folklore. We’ve provided medically-verified truths to counter the myths....

October 26 · 2 min read
Team Veera

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