Is milk good for PCOS
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Your reports will be emailed to you within 48 hours and our gynaecologist will call you to explain the results.
PCOS care is more than just regulating periods or weight. Our leading gynaecologists, nutritionists, dermatologists and other experts care about the complete you.
Gynaecologist
MS, DNB (OB/GYN), BJMC, Pune (2017) & Diploma In Laparoscopy, Kiel Institute 2019
Gynaecologist
MBBS: Govt Gandhi Medical College Bhopal, 1981. M.D In General Medicine At Bhopal. House Job In Gyna
Dermatologist
M.D(Skin&V.D) ; D.V&D
MBBS, MD
M.D. Community Medicine, NKP Salve Institute of Medical Sciences & Research Centre, Nagpur
PCOS Nutritionist and Care Manager at Veera Health
Applied Science degree in Nutrition & Dietetics (Arizona, USA)
Nutritionist and Care Manager at Veera Health
MSc. Nutrition and Dietetics, Specialization in PCOS, weight management and lifestyle disorder.
Nutritionist and Care Manager at Veera Health
Postgraduate degree in Sports Nutrition. Specializations in weight loss, PCOS Management, general health and fitness, sports-specific fitness, nutritional counseling
Nutritionist and Care Manager at Veera Health
PG Diploma in Nutrition & Diet Planning. Overall 7 years of experience in healthcare
Nutritionist and Care Manager at Veera Health
Post graduate in Nutrition and Dietetics, 6 years in the health and fitness industry
Nutritionist and Care Manager at Veera Health
Master's degree in Nutrition and Dietetics. 3+ years of experience in the field of clinical nutrition, research and wellness
Nutritionist and Care Manager at Veera Health
Postgraduate diploma in Dietetics and Food service management
Counsellor
Post Graduate Diploma In Counselling, TI & Certificate (Basic And Advanced) In Rational Emotive
Psychologist
M.Sc. In Psychology, Madras University, 2009 & Post Graduate Diploma In Rehabilitation Psychology
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4.7/5.0 Google Reviews
Binita Panda
It's been one month since I have joined Veera Health. It made me change my lifestyle, food habits in an easy way. Mugdha, my care manager gives me a food plan every two weeks as well as shares workout videos. She is extremely understanding and always clears my queries patiently. I'm happy that I joined Veera Health.
Kritika
My journey with Veera started in August last year and I think it was one of the best decisions of my life! Not only have I been able to lose weight with very easy to follow, sustainable diets, reduce my stress and acne, and regularize my periods, I have always got the support and guidance from Veera that one needs when fighting PCOS.
Muskaan Sayed
I enrolled in their 3 months program, it's been 6 weeks and I got my periods naturally (after 7-8 months of not getting periods) by following their meal and fitness plan! The support has been amazing, everyone is very approachable! Will recommend it to everyone going through PCOS. Thank you Veera!
Priya Sehrawat
There's no filter here & no makeup. My skin has become so good with Veera's PCOS diet & medicines! Veera Health is the perfect solution for PCOS related problems. You can find all kinds of help at one single place! Be it a dermatologist, gynaecologist, nutritionist or psychologist...Veera experts are the best!!
Sanskruti Hebalkar
It's been a month since I started following the diet. I have seen a visible difference in my weight and I lost 3 kgs in just a month. Some neighbors have started noticing changes in my appearance as well. It has been a great journey so far. Looking forward to achieving more milestones. Thank you Veera, for helping me through this.
Tanisha Kharbanda
I can happily say that I made the right decision by connecting with Veera Health. It’s been 6 months and my situation has improved a LOT! I even have regular periods since a few months and, trust me, every month getting period feels like a blessing. Thank you for founding Veera Health!
Reviewed by top medical doctors at University of Pennsylvania, USA.
Polycystic ovary syndrome or PCOS is a chronic medical condition that can affect your reproductive, metabolic and psychological health. However, PCOS symptoms often go overlooked and undiagnosed due to lack of awareness, proper treatment protocol and delayed diagnosis. Although it can feel overwhelming to be diagnosed with a chronic condition such as PCOS, it is important to remember that you can manage all your symptoms with the right care. Like any other chronic condition, the earlier you start your treatment, the better are the health outcomes.
Yes absolutely! Veera being an online PCOS clinic circumvents the disadvantages of the traditional healthcare model and provides quality care to women across the world. We have patients across US, UK, UAE and Canada! Thanks to digitalisation of healthcare we are able to give you access to top doctors and experts and monitor your progress closely through our exclusive PCOS app regardless of where you are!
Women with PCOS spend years in trial and error to find a treatment that works for them. In conventional healthcare models, women spend lakhs of rupees in this process. At Veera, we provide holistic care that includes access to top rated doctors and experts who work with you closely to personalise your plan and help you build sustainable habits across nutrition, exercise, stress and sleep. And the best part? Veera’s PCOS program plans start at just Rs.2100/- per month!
Many symptoms of PCOS can seem non-specific such as weight gain, irregular periods or acne. So, often diagnosis can be delayed till years unless the symptoms get severe or obvious. If you suspect having PCOS, the only way to confirm is to get tested. Not every woman will have each symptom but certain hallmark features of having PCOS include irregular periods, weight gain, acne, excess facial/body hair, scalp hair loss, dark skin patches, mood disorders.
Our doctors and experts perform a thorough examination of your symptoms, medical history and test reports. Depending on when you last took the tests and which tests were performed, our doctors can recommend whether you need to get tested again to help them have a clear visibility of your current condition.
If you are diagnosed with PCOS, it is important to remember that there are plenty of treatment options and resources available that can address your specific symptoms and concerns. It is also important to work closely with your doctor who can help you in charting out a personalised treatment plan that can include a combination of lifestyle modifications and medications where required. Starting your treatment early on and getting the right care can help minimise the risk of developing future health complications.
If you suspect having PCOS or are not sure what your symptoms could indicate, book a free appointment with our PCOS experts who can guide you better on how you can get diagnosed, what your treatment options are and give you more information about Veera’s PCOS program.
