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Thyroid and PCOS: What Is The Connection?
Holistic Health PCOS

Thyroid and PCOS: What Is The Connection?

A number of women are diagnosed with both hypothyroidism and PCOS. And often the symptoms appear to be similar and hence can go undiagnosed. But what is the connection be...

November 24 · 4 min read
Team Veera
Cognitive Behavior Therapy and Its Therapy Cousins
Mental Health Holistic Health

Cognitive Behavior Therapy and Its Therapy Cousins

CBT, IPT…ABC soup? Confused by the different types of the therapy out there? Let us explain some of the most common types of therapy out there!...

November 20 · 2 min read
Team Veera
How To Safely Exfoliate Acne-prone Skin?
Holistic Health

How To Safely Exfoliate Acne-prone Skin?

With acne-prone skin, it is important to be gentle with exfoliation. Although exfoliation does have benefit in improving your skin health, it can do more harm than good i...

November 18 · 3 min read
Team Veera
PCOS Treatment: Everything You Need to Know
Holistic Health PCOS

PCOS Treatment: Everything You Need to Know

Treatment for PCOS is a combination of lifestyle modifications and medications. However, treatment can vary from woman to woman based on symptoms. Here is all you need to...

November 17 · 5 min read
Team Veera
What is Therapy Really Like?
Mental Health Holistic Health

What is Therapy Really Like?

We think everyone could use a little therapy! Not sure what to expect? If it’s your first time, here’s what you can anticipate....

November 12 · 3 min read
Team Veera
5 Easy Asanas that work Great for People with PCOS
Fitness PCOS

5 Easy Asanas that work Great for People with PCOS

You can control the symptoms of PCOS with a healthy diet and exercise. And one of the best ways to keep yourself active, manage PCOS and help you destress is by incorpora...

November 9 · 4 min read
Team Veera
PCOS Meaning, Symptoms and Diagnosis
PCOS Holistic Health

PCOS Meaning, Symptoms and Diagnosis

PCOS affects 100 million women in India alone and yet many people are not aware what their unexplained symptoms could mean. Speaking to a doctor and getting tested for PC...

October 28 · 2 min read
Team Veera
Let’s clear common myths about anaemia, one truth at a time
Holistic Health

Let’s clear common myths about anaemia, one truth at a time

Like a lot of common conditions, anaemia has been wrapped in a lot of misconceptions and folklore. We’ve provided medically-verified truths to counter the myths....

October 26 · 2 min read
Team Veera
What’s the reason behind mood swings in PCOS?
Mental Health PCOS

What’s the reason behind mood swings in PCOS?

Polycystic Ovarian Syndrome or PCOS as it’s commonly known as is a condition that is caused due to hormonal imbalances in the woman’s body. Increased production of an...

October 21 · 4 min read
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