Mental Health Archives - Veera Health

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Discovering the Power of Journaling: Top 10 Benefits for Women

In today’s fast-paced world, women juggle countless roles and responsibilities, often making it challenging to pause and reflect. Journaling, however, is a simple yet p...

October 26 · 5 min read
Team Veera

All Posts Holistic Health Mental Health

5 Tips to Help a Close Friend Who is Dealing with Depression

Supporting a friend dealing with depression can be an incredibly difficult experience, but your care and understanding can make a huge difference. Depression is a complex...

September 28 · 5 min read
Team Veera

Holistic Health Mental Health PCOS All Posts

Male Pattern Baldness in Women: Understanding Androgenetic Alopecia

Approximately one-third of women experience hair loss (alopecia) at some point in their lives, with up to two-thirds of postmenopausal women facing hair thinning or bald ...

July 9 · 9 min read
Team Veera

All Posts PCOS Mental Health

The Psychological Impact of PCOS on Sexual Confidence

Polycystic ovary syndrome (PCOS) is the most prevalent endocrine disorder among women of reproductive age, characterized by enlarged ovaries with a polycystic appearance,...

June 27 · 6 min read
Team Veera

Holistic Health All Posts PCOS Mental Health

Can PCOS cause sleep problems?

While it may not be apparent, your body actively readies itself for the next day during sleep. Essential for mental and physical recovery, sleep is tied to memory consoli...

February 15 · 5 min read
Team Veera

Holistic Health Mental Health

Cognitive Behavior Therapy and Its Therapy Cousins

CBT, IPT…ABC soup? Confused by the different types of the therapy out there? Let us explain some of the most common types of therapy out there!...

November 20 · 2 min read
Team Veera

Holistic Health Mental Health

What is Therapy Really Like?

We think everyone could use a little therapy! Not sure what to expect? If it’s your first time, here’s what you can anticipate....

November 12 · 3 min read
Team Veera

PCOS Mental Health

What’s the reason behind mood swings in PCOS?

Polycystic Ovarian Syndrome or PCOS as it’s commonly known as is a condition that is caused due to hormonal imbalances in the woman’s body. Increased production of an...

October 21 · 4 min read
Team Veera

Mental Health Holistic Health

Get Clarity on Common Anxiety Myths

Mental health disorders are not only poorly understood, but also stigmatized in our country. Here we debunk some of the most common misconceptions around anxiety disorder...

October 10 · 3 min read
Team Veera

Date	Time

Veera Blog

All Posts Holistic Health Mental Health

Discovering the Power of Journaling: Top 10 Benefits for Women

All Posts Holistic Health Mental Health

5 Tips to Help a Close Friend Who is Dealing with Depression

Holistic Health Mental Health PCOS All Posts

Male Pattern Baldness in Women: Understanding Androgenetic Alopecia

All Posts PCOS Mental Health

The Psychological Impact of PCOS on Sexual Confidence

Holistic Health All Posts PCOS Mental Health

Can PCOS cause sleep problems?

Holistic Health Mental Health

Cognitive Behavior Therapy and Its Therapy Cousins

Holistic Health Mental Health

What is Therapy Really Like?

PCOS Mental Health

What’s the reason behind mood swings in PCOS?

Mental Health Holistic Health

Get Clarity on Common Anxiety Myths

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