Your Ultimate Guide to PCOS-friendly Foods

If you’ve been diagnosed with PCOS, you’ll be well aware of the importance of diet in managing your symptoms. But with an extensive list of food items in the market, you must’ve wondered what should you have and what you should not for your PCOS. Well, at Veera we understand your concern and we’re here […]

Posted on November 25, 2021 ·

BY Shruti

Medically Reviewed

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If you’ve been diagnosed with PCOS, you’ll be well aware of the importance of diet in managing your symptoms. But with an extensive list of food items in the market, you must’ve wondered what should you have and what you should not for your PCOS. Well, at Veera we understand your concern and we’re here to make your life a lot easier!

We’ve curated a list of your favourite foods based on International Tables of Glycemic Index and Glycemic Load and latest research papers that’ll help you make better decisions for your health. Search for it in our handy database of Indian food – rated by our expert nutritionists on whether you should eat or avoid it as per the ideal PCOS diet.

Simply fill the form below to access our free tool and take a step towards a healthier life!

 

At Veera, we are dedicated towards reversing PCOS for life with our science-backed program that is accessible and affordable to all.

Get started to see the difference for yourself.

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